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Myths and facts

Common beliefs, checked.

Lesson 5 of 5. About 4 minutes.

Wrong ideas about dementia make it harder to get help and harder to be kind. Here are seven common ones, and what is true.

Myth: Memory loss is just normal aging

Fact: Forgetting now and then is normal. Dementia is different. Brain cells stop working and die, and the changes get in the way of daily life.

Myth: Dementia and Alzheimer’s are the same

Fact: Dementia describes a group of symptoms. Alzheimer’s is one disease that causes them, and the most common one.

Myth: Only old people get it

Fact: Most cases are in older adults, but people in their 30s, 40s and 50s can have younger-onset Alzheimer’s. More than 200,000 people in the United States under 65 are living with it.

Myth: It can only be diagnosed after death

Fact: Doctors can now diagnose it in living people, using memory and thinking tests, brain scans and other tests.

Myth: One food or supplement can prevent it

Fact: No single food or supplement has been shown to prevent or treat Alzheimer’s. Healthy habits overall are what the research supports.

Myth: Nothing can be done

Fact: There is no cure yet. But some newer medicines can slow the disease a little in the early stage, other treatments can ease symptoms, and good care and support make a real difference.

Myth: Memory problems always mean dementia

Fact: Depression, sleep problems, medicine side effects and low vitamin levels can all cause memory trouble, and some of these can be treated. See a doctor to find out.